Pilates Seattle International

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NEW CLIENT SPECIAL!
4 Private Lessons ~ $200 Up to 12 Lessons at $50 per lesson.

Tues. Nov.23rd with Laurie at 2pm. This session is only $40 + tax

The Home of Pilates in the Northwest
Pilates Seattle International is the first “True” Joseph Pilates studio in the Northwest. When we opened on Capitol Hill in 1993, there was only one other Pilates studio in the Seattle area.
We are the only “True” Pilates teacher- training center in the Northwest. We have a worldwide reputation for instructors that have been certified under our program. Instructors certified by our program are now working in studios all over the world, teaching Pilates as it should be taught, the Joseph Pilates way.
New Client Special
Up to 12 private lessons at $50 each + tax.
So you want to try Pilates..! Well this is without doubt the best way to start. You will be working with the most highly trained instructors the Pilates world has to offer being Romana’s Pilates trained, in a studio that is always full of energy.You will be working at the only Romana’s Pilates teacher training center in the Northwest, with a great depth of knowledge to hand from our teacher trainers and physical therapists. You will be getting the best deal around with up to 12 private lessons for $50 each + tax, you do the math! So come along and try Pilates with us…….your body deserves it!

YAMUNA BODY ROLLING
We are proud to offer YAMUNA BODY ROLLING to our clients. The beauty of YAMUNA is that it takes you from the origin of the muscle at the tendon, elongating the muscle while stimulating the bone and soft tissue. Using the body”s own gravity to ease movement in the muscle to the point of relaxation, offering one of the finest deep tissue massages.
Check our calendar for Class times!
Private Sessions by appointment…call 206-405-3560
Discover how regular Pilates exercise can transform your life — from the inside out!
Many different exercise programs promise dramatic results.
A regular Pilates practice can actually reshape your body — and your attitude towards exercise. By lengthening and strengthening your muscles, you will stand taller, improve your circulation and increase your strength and flexibility.
Enjoy more flexibility and freedom of movement.
By working core powerhouse muscles in a coordinated series of exercises under the guidance of certified instructors, you can establish core strength and stability.
Stand taller. Move gracefully. Defy gravity.
A good Pilates workout is always invigorating and never debilitating. Reshape your attitude toward exercise and it will reshape your life!