Stress, anxiety and trauma propels people into therapy.
How does Therapy help ?
Identifies the negative accumulative impact your thoughts,
feelings, behavior and actions has on your life and livelihood.
Do you go to work with a sense of dread ?
Come home half-dead with fatigue ?
Do you fight with people you love or co-workers ?
Is eating, alcohol, cigarettes, drugs, Internet causing problems ?
Do you have excessive spending beyond your means ?
Ordinary human behavior sometimes becomes
dysfunctional and no longer works for you.
Therapy is a unique relationship, different than one you
experience when asking advise from family, friends
or co-workers. Its purpose is to help you.
You may ask yourself, "Why can't I get past this, I should be able to
do this on my own." Others feel shameful to ask for help.
Some feel that a "well hidden chest of childhood memories will be
opened and require years of therapy. Then, there's also the stigma
attached to anyone who seeks therapy - because they are "crazy".
The best way past obstacles is education
Where does your PATH go ?
The Mind and Body act as a Team
The Mind is Powerful and the Body responds
Anything is Possible
"Blessed is the influence of one true human soul on another" George Eliot