Regular exercise is proven to help eliminate body fat, improve heart and lung function, reduce the risks of heart disease, stroke, and heart attack, lower blood pressure, and improve body image and overall self esteem. Our staff of trained professionals will be happy to answer any questions you might have so feel free to call us at 360-249-0073.
At Monte Fitness Center (M.F.C.) were committed to providing the best fitness experience possible. Members of all ages enjoy a safe, fun, clean and helpful environment. We offer fitness classes, such as indoor cycling and group weights, which are led by our certified trainers. Other options include 24 hour access, senior/student discounts, tanning and personal training. Well help you find a program that you are excited about, instead of one you cant bear to think about!
Please note that classes may get cancelled due to extreme weather. We will keep our schedule updated for your convenience!!!