The Physical Medicine Group specializes in physiotherapy and primary care.
Physiotherapy is the diagnosis and treatment of musculoskeletal injuries. Our treatments include physical therapy modalities, deep tissue massage, spinal adjustment, and joint mobilization. We incorporate strengthening, stretching and balancing exercises to prevent future injuries and optimize performance.
Primary care is the diagnosis and treatment of non-emergent illness. Services include physicals, labs, diagnostic imaging, and other tests. Exercise, diet and nutritional supplementation are suggested to prevent disease. We treat disease with evidence based medicine including prescriptions, specialist referrals and hospitalization.
The Physical Medicine Group accepts auto insurance and most health insurance plans including Aetna, Cigna, Premera, Regence, and WA State Department of Labor and Industries. Please call 425.462.0040 if your plan is not listed.
The Physical Medicine Group is accepting new patients. We see patients by appointment only. Our office hours are Monday through Friday from 8am to 7pm. We accept Saturday appointments by special arrangement.
Vitamin D, a common nutritional deficiency.
Vitamin D deficiency has been with mankind for generations. The advent of the industrial revolution moved people indoors to work, and produced inexpensive clothing for sun protection. Reduced sun exposure lead to the development of the bone malformation disease, Rickets, and many other modern diseases. Vitamin ... more
Jalepeno Cheese Appetizer
This is a simple, yet tasty appetizer. Preparation time is about 10 minutes. Cooking time is about 10 minutes. Slice the jalapeos length-wise, and remove the seeds and inner membranes. We recommend wearing gloves when handling the jalapeos. The inside of the pepper can be easily ... more