Body & Mind Fitness

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Leanne Christie is the founder of Body & Mind Fitness Personal Training & Nutrition Consultationand has been in the fitness industry for over 10 years.She hasbeen transforming body, mind, and spirit for nearly a decade.Thehighly personalized workouts and focused trainingoffered at the studio arelike no other.The experienced trainers and fitness equipment are only a few of the things that make Body & Mind Fitness Personal Training & Nutrition ConsultationStudioso unique. Our beautiful studio, incomparable service, and comfortable atmosphere makes getting fit a truly inspiring adventure.
In addition to in studio and online personal training and nutrition consultation, we offer a wide range of private and group classes, all professionally designed and led, that target your unique needs. You will not be lost in a crowd. Our class sizes are limited and offered frequently, enabling our professional trainers to spend the time necessary to maximize results. We offer private classes in weight-training, nutrition, and cardiovascular endurance. Our group classes include Pilates, aerobics, yoga, rear in gear, ab lab, the body project and resist-a-ball. New classes are added all the time.
Body & Mind Fitness Personal Training & Nutrition Consultation features a completeworkout facility. However, we do not rely on equipment to make us the leader in fitness. We understand that knowledgeable courteous staff is essential to your, and our, success. Our trainers have all been educated and certified in their respective fields of expertise. We don't just hire anyone that looks fit. We require a deep knowledge of physiology and fitness, as well as a friendly and understanding demeanor. Our trainers are not here to judge you; they are here to support you on your journey.
Strengthening Body and Mind for Nearly a Decade