Aric Spencer Lmp Aimee Kelley Spencer Lmp

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Why invest in structural integration bodywork?

Live! Basic Raw Food Preparation Class Fall '06

Wondering if Massage is right for YOU?
Check out our new article and links

Give BodyAlive! services as a gift...
Good for table-time and other services, our beautiful gift cards are available when you need them. If you know our work and appreciate the benefits, give the gift that touches mind and body, puts a spring in the gait, and gets the energy rolling back on track!
See this Gift Card link for more details.

Recipes For You....
Green Dream: an Alkalizing Morning Drink
Chocolate Almond Brownies!

New Audio Files: Hot off the press!...
Check out this new raw foods interview, posted July 17th, from Renegade Health.
We liked this so much we wanted to post it for those interested in raw and live foods. Dhrumil Purohit started a raw food community in Deleware NYC. His Blog is called We Like It Raw. Listen to the interview here.
Listen to THE BODYVERSITY: Body, Community, and the Great Turning with Nala Walla, Michael Suzerris, Jenny Pell A weekend that explored how the earth and our bodies are on the same, integrated path to healing. See the raw foods link under Articles page for the audio files.

BodyAlive! LiveFood CLASSES will help motivate you to get off the stove and offer you many reasons why not to cook your food. We show your our recipes, step by step. We explain the benefits of tapping into the cleansing and revitalizing raw and living-foods lifestyle, answer questions, and offer lots of resources. These introductory hands-on experiential no heat, no worries "cooking" classes will help get you and your friends started; so bring a buddy with you so you have an inspired friend to explore with.
If you are interested, send us an email so we can notify you of upcoming classes. Currently we do not have a class on the schedule but do not hesitate to call if you are looking for raw food information today.

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BodyAlive! is an educational, hands-on health-resource in Port Townsend, WA. Our clients receive body therapies, life coaching and classes that facilitate physical and energetic movement, personal growth and increased options for getting more out of life!

Cultivating our essence -- being the very best of who we can be,
is not a solo expedition. ~Aimee Kelley Spencer

Soma Neuromuscular Integration®
Stillpoint Relaxation MassageMyofascial and Deep Tissue Treatment WorkTherapeutic Belly MassageRaw and Live-food consultations, coaching and classes
Intrinsic Coaching®
At BodyAlive! we are motivated by the idea that the body is our most valuable tool. A vital and reliable body enables you to achieve your goals and better express what is inside of you. It is our hope and intention to inspire your highest potential and support you to:

Increase your energy and vitality
Release patterns that have produced chronic tension and pain
Create a foundation in your body from which you can freely move through life
Prevent degeneration of your body's function
Deepen self-awareness and build skills for effective self-care
Run, walk, stand, breathe...enjoy your body with ease all through the day

Our bodywork, massage, classes, coaching and consulting services will help you improve your current levels of energy and comfort.
These balancing, mobilizing, and vitality-producing modalities are proven to:

Increase muscular and structural balance for added mobility and flexibility—creating healthy aligned joints, better posture, and agility.
Increase the breath capacity for fully oxygenating the brain and body's tissues—creating less pain and headaches.
Increase the circulation of blood and lymph for added detoxification—creating fast recovery from workouts and injures, and improve immunity.
Increase awareness of and re-pattern painful old ways of moving for less abrasive habits—creating long-lived comfort and stamina.

Please review BodyAlive! Center's information and contact us by phone or E-mail to schedule a free phone or in-office consultation.

We appreciate your interest in effective bodywork and your commitment to your own health and personal potential. We offer highly successful strategies to support you to get more out of living.
Thank you for your valuable time and look forward to hearing from you.
In Health and Joy,