Lotus Yoga

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We provide quality instruction in various styles of Hatha yoga, a popular form of yoga that includes, but is not limited to, physical conditioning.Yoga, the state or process of “union,” is an ancient system of reintegration & a catalyst for transformation on all levels of body, mind & spirit. Hatha yoga is a science, not a religion, & includes an ethical code, physical postures, breathing practices, & techniques for relaxation, meditation & self inquiry. Our intention is to offer well-rounded, noncompetitive classes that strive to integrate all of the above.
Our beautiful & peaceful studio provides a quiet refuge from busy modern lives. We invite you to take some time out of your day to foster wellness in your life & peace in your spirit.
All the instructors at Lotus Yoga are highly trained, talented & knowledgeable. We are dedicated to teaching in a personalized & soulful way in an atmosphere free of dogma. We devote our teaching to people of all levels of experience, ages, backgrounds & abilities.
Please call us if you have any questions you would like answered in person, or stop by the studio to take a class!
We hope to see you soon.

Maia Laverty, owner & director Lotus Yoga
Thanskgiving Holiday Weekend Class Schedule