Personal Training Team - Certified Trainers - Strength Training - Nutritional Consulting - Weight Loss - Senior Fitness - Redmond - Bothell -
Personal Training Team - Certified Trainers - Strength Training - Nutritional Consulting - Weight Loss - Senior Fitness
Personalized Fitness, Nutrition, Pilates & Weight Management
7275 W Lake Sammamish Pkwy NE
Choose to Lose Challenge Winners
Muscles Are A Girl's Best Friend
Get Inspired by These Personal Stories
Women Business Owners Excellence Award Winner
Chris Jorgensen * Jon Sherman * Dianne Cumberland * Stephanie Mountain
Marilee Brozovich * Jackie Lange * Patty Steele-Smith * Kerry Mrachek
Personalized Programs to Suit the Individual
One-on-One Training in our Private Studios or Your Own Home or Office
Schedule so busy that finding time to exercise is a problem?
Looking for a positive way to reduce stress?
Interested in weight loss?
Need help getting started and staying motivated?
Feel uncomfortable or intimidated in large health clubs?
Need someone to teach you correct techniques?
Need help making good food choices?
Our trainers are willing to travel. To learn more about our expanded in-home programs go to www.customfitnesssystems.com.
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